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Down 38 Pounds

Wednesday, October 16, 2013

I'm down 10 pounds since my last picture. The dress barely fit last time, but now it fits perfectly. (My before pics are in my gallery here.)

I haven't lost as much weight as I wanted to over the last month. I'm still tracking my food and eating at the low end of what I should. I did start walking this month. I walk 1.7 miles 3 days a week. I've been walking at a 3mph pace according to my ipod app. I'm walking for 33 minutes and it's suppose to burn 195 calories according to my height and weight.

I feel so much lighter on my feet and I'm down to wearing all the clothes I never thought I'd fit into again.

I started at 250 and my first goal is 199 by mid December. I should be able to make it by then. By January I'll have to go buy some clothes as I'll have nothing to fit in. I've been donating everything I shrink out of. I will not be going back to where I was before.

We're looking to go out West in June and I want to bike across the Golden Gate Bridge. I could physically do it now, but I couldn't have done it before I lost the weight. I'm looking forward to it as a reward so to speak. No more food rewards...
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