Wednesday, October 16, 2013
I Love watching the biggest loser! But the past few years I have been shocked by how big the contestants have become! Yes I am appalled. It is sad how our nation have become so heavy. And how obesity is becoming more and more acceptable. This may be in bad taste to say, but when I was a kid,I remember maybe seeing 1 fat kid in my class. Nobody was fat. Now you look at our kids and its ALMOST "normal".
It brings me back to the show. Why not have a show for ppl like me? The ones who are 15-20pds over weight? Sure i am not obese. And some of you may be rolling you eyes right now by this rant. But I am overweight. I do carry unhealthy fat around my midsection. So why not a show for me?
Instead of waiting for the next great weight loss show to save me. Ill do it myself.
I have started HIIT, insane burpee routines and more circuit style training.
What crazy gals like me do when we listen to an online course! pistols!