Wednesday, October 16, 2013
Tuesday - Herbalife24 Fit (Boot Camp)
I did the Boot Camp workout on my lunch hour at work. They offer this class free here on campus. The Kinesiology students run the classes as part of their program, so they are offered free to the faculty and staff on campus. It is different students every week, so I never know what the workout will be when I walk into class. After I got home from my dinner meeting and put my son to bed, I got the Herbalife24 Fit workout in. I thought about just going to bed since I had done the Boot Camp, but then I just got into the workout and got it done. This was the Phase 2 Metabolic workout.
I was just over my calories for the day.
I got 11 glasses of water in for the day.
Day 2 of 2 for the week for workouts!