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    DYMPHNA1   203
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Wednesday, October 16, 2013

I love the idea of being able to track foods ahead of time! I've already got today's dinner (which I'm bringing with me--a late night at work) logged in. I can see how I'm doing before I decide what to have for lunch.

Last night I had to stop eating by 7 because I had blood work this morning. I was surprised at how little that worried me. In the past, I'd barely been able to not eat for 10 hours let alone 12.


Member Comments About This Blog Post:
DYMPHNA1 10/16/2013 10:25AM

    Thanks for the encouragement &comments! I've also got more consistent internet access during work than I did before and that is going to help me keep track of what I eat, as well as keep up my motivation.

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BECKY0111 10/16/2013 8:31AM

    Tracking ahead is a great way to see which areas need work, whether you need more protein or more calcium, etc... It seems I always need more calcium. I only worry about fasting when it's mandatory.

Have a great day!

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HMBROWN1 10/16/2013 7:57AM

    I like to track ahead also. Otherwise I can get to supper and have no calories left for the day. I enter meals and then let snacks fill up the excess.

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