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JLPARKHURST
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WIN Reflection 10/16/2013

Wednesday, October 16, 2013

emoticon Good Morning Friends. Oh man, I got up earlier to get my WIN reflection and catch up on the threads but the morning has gotten away from me trying to do 3 things at once! Busy busy, but feeling better than I did yesterday. Gotta love those mood swings, best part of PMS emoticon . Exam went horrible last night, but now I know how to study for the next one and what to expect. He is a jerk, made fun of my email in front of everyone last night (didn't say who it was) that I sent him about if he is lecturing after the exam. Really pissed me off, he is such an arrogant bastard. I apologize for the language, he just really gets under my skin! I will be giving a detailed review of him at the end of the semester and I am writing down everything! Anywho, love my new laptop! I am even digging the new windows 8! After class tonight I have to get my outline of another website down for tomorrow. I am NOT going into as much detail as before! So only 7-10 pages not the 28 that I had before. He can kiss my big you know what! LOL

emoticon emoticon 2lbs this week emoticon Finally going in the right direction!!!

emoticon Getting better at watching portions and making the healthy choices. Still needs improvement but it is better than the few weeks before! I did cave and have a couple oreos last night but I don't have as much of an addiction to those so I am good with a couple. I also haven't been entering my cals into SP tracker, I right in down in my book but I would like to get back to putting it in the system so going to attempt that this week :)

emoticon I did exceed my weekly total fitness minutes but not my daily goals! Still need to work on amping it up more and daily! Also need to continue to work on getting my ST done daily!

Goals for the week:
1. Lose 1lb (1.38 a week for remainder of BLC 23)
2. Continue watching portions and eating healthy
3. No junk food 2 days this week
4. Continue working on amping up cardio
5. ST 3 days this week plus TNT on Thursday
6. 225 weekly FM
7. Track food on SP 3 days

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Member Comments About This Blog Post
  • v MUSCLE-UP
    So he is so much smarter than the rest of us. Good for him. Doesn't make him decent or a good instructor. Too bad his mama didn't socialize him properly. He sounds like he is a pain for most that meet him.

    Did you have to pay good money for this abuse?
    980 days ago
  • v JULIETTECAKE
    Yup, your professor is definitely arrogant, hopefully you won't have another class with him. Love the goals.
    980 days ago
  • v PMISHAMRA
    You are doing great!!!
    983 days ago
  • v NEWCHINELO
    WELLDONE on your loss!
    984 days ago
  • v JUSTME29
    It seems like every semester there is one of those. I'm sorry, and it's good that you are keeping track for a detailed evaluation at the end of the semester.

    Great job losing the 2 pounds! I've let my tracking on spark slide too, it's just so time consuming that no matter how important it is it tends to be the first thing to go.
    984 days ago
  • v AELI2468
    OMG- How rude of him!!!! So sorry you are dealing with a difficult professor, but try to remember it is only one semester, and hopefully you won't have to deal with him again!
    984 days ago
  • v JSTETSER
    emoticon
    984 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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