Wednesday, October 16, 2013
It has been ages since I logged into my sparkpage and (or) blogged. I disappered from the fitness world approximately 2 - 3 years or in between... ermmm..
Why ???? - Well, after joining into my new job, due to my ankle injury and then suddenly financial instability I have quite from gym and adopted back my emotional eating habit due to stress and anger (frustration).
I was in a healthy 59.9 kgs and shot up to 72 kgs. Been maintaining at 72kgs for approximately 1 year till I decided enough is enough !!! I have allowed too many stuff to get in between me, myself and I where I started hating everything.
June 2013, God sent me an angel whom made me realize what I gave up and helped stress enter my life and made it even more miserable. Since then, I started taking small steps into changing my lifestyle. I started with a walk and am now a hiking freak !! I lost a total of 7 kgs and am aiming for another 5 kgs by 31st December 2013.
What happened to the angel ? Well, I guess he was just a passing cloud ...
I am not back into SparkPeople and hope to stay here long. Am also looking forward to motivate other (hopefully) and to further build my fitness level...