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6 INCHES LOST and Down 1 lbs

Wednesday, October 16, 2013

Sorry this is all in caps ... but the scale is playing games with me but the measuring tape is not this time emoticon please 6 total inches lost.. yes 6 here is the breakdown waist 2.5 , hips 2 thigh 1.5 arms none, but the scaled moved 1 lb also. I am so excited. emoticon
I did 60 minutes on the magne trainer on my feet tonight and 30 with my arms. I walked the dogs two times today for 10 minutes each.
I did a consult for a wedding today, I got the payment in full, that's great cause Gabe's bday is Saturday and now I have his money for his birthday and a start on Christmas.. so with the what my nephew and his wife owes me , and the 2 shoots last weekend and the one this weekend , I see sunshine .... a rainbow would be getting the respite grant money I have been waiting on since May.
I see the heart Dr tomorrow and Fri go to the new Knee specialist .. to see when how how to get this knee taken care but the other Ortho says they will tell me surgery.. I just have to wait til after the wedding I am shooting Nov 2nd.
Have a great rest of the night and Day
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