Tuesday, October 15, 2013
I posted my blog..........and then 3 minutes later Fruitful and my Husband literally minutes apart sent me the same text "Are you out walking / jogging?" Nags!!!
So I got off my butt and went for my jog!
While jogging I think I had a memory of last Fall / Winter....if I remember right I used to get up and do 30 something minutes on my treadmill (until my treadmill over heated) and then if I wasn't being a big baby about the cold I would then walk outside. If the weather was bad or I had too much to do I would then do what I needed and then if I felt like it was nice outside or if I needed to d-stress or whatever other reason I would then take a walk or two or three in whatever time frames I had at that moment.....Yes, yes I believe this is how I did it....that way if I never walked outside that day at least I got my 30 something minutes first thing in the morning! And there's always another 30 something minutes in the evening if needed right?