Tuesday, October 15, 2013
Spark coach today wanted me to write and share my long term goals. Honestly, I haven't thought long term in awhile now. Maybe that is part of my problem, I tend to live in the short term now. I can accomplish things short term, but long term seems very daunting. But, if I don't look up every once in awhile, to see which direction I am headed, I might just be going in circles!
So, today I am going to do a little soul searching and try to envision myself 5, 10, maybe even 15 years in the future. Do I want to be in the same place or do I want some changes in my life.
As far as health goes I am seeing a glimmer that maybe one day I will reach a long term goal. I was stuck at the same weight or close to it for years. I am now 5 pounds below that magical number and I have HOPE! I haven't had an expectation of success for awhile now and I think it makes a difference. We need to see ourselves as successful, in order to be successful!