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Inspired by my Cat Buddy

Tuesday, October 15, 2013

I woke up this morning feeling very,very lumpy. My coffee was calling but I thought about my Spark Cat Buddy, DebbieDay and how yesterday she said she got up early and walked before she had a chance to change her mind. SO...I did the same thing today and I woke up on my walk without coffee! (A definite miracle!) The additional great news is because of those 39 minutes of steps, I will reach my Fitbit goal of 8000 steps for today. Isn't it great having Spark buddies to inspire us in this daily, hourly health adventure? I am SO grateful and BLESSED to be on Spark. Thank you, DebbieDay!
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Member Comments About This Blog Post
  • SAL1512
    It is great to have Spark friends that inspire us to do the right thing for our bodies!
    Sally emoticon
    1613 days ago
    Now THAT is Teamwork!!!! I have a weight loss Buddy in RW & she inspires me everyday!!!! emoticon emoticon
    1620 days ago
    Great job, both of you! Cat buddies are perrrrrfect partners. Go Cats!!
    1620 days ago
    You are both great! SP friends are the best! emoticon
    1620 days ago
  • DELIA38961
    its always wonderful to have someone encourage us along the way emoticon
    1621 days ago
    emoticon Awesome job on that walk! You did better than I did to get out without coffee!! I got one cup in and then grabbed my water bottled and got out the door!

    So true if I don't do it FIRST THING it won't happen.

    The best part is it gives you a huge boost to stick to pla knowing you literally get the day started on the 'right foot'!!!

    We will rock this challenge!!!

    Keep on moving!!!!

    1621 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.