Tuesday, October 15, 2013
You all know I had a very bad fall and was in a wheelchair and hospital bed for 8 weeks. I had surgery for the broken leg. See my other blogs. I was not able to weigh for those 3 weeks. I did weigh at the dr. office the last time I went. and those scales showed I had gained 3 lbs so I was not upset but a week later when I was strong enough to stand on my scales it was awful. My scales showed I weighed 13 lbs heavier then I did the day I fell. I wanted to cry. I wanted to scream NO but there it was. I was almost up to where I started sparks in Jan. 09. I felt like I wasted all my spark years. I lost 40 lbs to gain it back. What do I do ? Throw up my hands and quit. I was very sick when I fell and I hadn't eaten right. Quitting is not a opition!!!!!!!!!!!! I have to go on .
on the good side it has been a week and I have lost 4 lbs. I will change everything and go on. I need your support.
Thank you for listening this was a hard blog to write. HAVE BLESSED DAY KAY