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BRUNETTE451
250-499 SparkPoints 265
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IM BACK!

Tuesday, October 15, 2013

ok, so probably has been close to a year since i have been on here. I did really well last year, but then finals, holidays, and work crept up on me and everything went downhill from there. I have gained the weight back, so this time my goal is to get it off again, and for good! This morning i was planning on having a biscuit smothered with butter and jam, which is really scrumptious, but i resisted temptation! I am also planning on heading to the gym right after class so i can get back into my routine. I am going to be smart about this and not set exact short term goals, but long ones (with some short ones). i feel like i tried to lose the weight really fast last time so i pushed myself, then when it came off and i got busy i felt less urgency to maintain the healthy life style. So this time i am setting my long term goal for 8 months from now, so that i will have achieved my goal weight by next summer. Then its good bye jeans hello shorts! emoticon
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  • HABITATVITALITY
    That sounds like a smart move and you are coming back full of wisdom. Yes, it is about a lifestyle - we all need to keep drumming that into us emoticon It is a journey and SP is the first step - glad you are back ! emoticon
    1078 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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