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Monday, October 14, 2013

Today I thought about commitment. How we have commitments to our jobs, our families, our friends, etc. BUT where is the commitment to ourselves?? How many times have we not exercised, or stopped to make a healthy lunch because of other life commitments. If we are going to commit ourselves to other things I think we should take the commitment to ourselves as serious. Take that extra 5 minutes to make a healthy lunch instead of buying takeout. Find that extra 10 minutes to get in some physical activity, the more you commit to yourselves and to being healthy the more you can accomplish. So today I recommit myself to me, my journey and this wonderful Spark experience. I believe I can do it!
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Member Comments About This Blog Post
    I KNOW you can do it! I love this post! We are all here to support you and I will renew my commitment to myself as well.

    Thank you for posting!
    1592 days ago
    Well said and YOU GO GIRL!
    emoticon emoticon emoticon

    1592 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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