Sweat, Stress, and more Sweat, Now I am just breathing and relaxing!
Monday, October 14, 2013
Added more work out clothes to the laundry. My workout got interrupted to talk to the auto insurance company. Ugh...I backed into a car. Very little damage but who knows. In fact at first she said I don't see anything. I took a picture just in case she claims more. Very nice woman and no reason to believe anything problematic, I just don't trust like I once would. Even folks you know react unexpectedly. Someone else would have just drove off. I know this from the dings in my car from these people. I just couldn't do that.
Needless to say my stress jumped and I needed that workout. Glad I got it in. I went to pick my taxes up (we filed an extension due to my medical issues this year), and I am thanking God we owe nothing. We applied everything to 2013 and we get no refund but paid it forward. I also finished my letter to my Board of Examiners which is what lead to my initial stress this morning because the post office was closed preventing it from getting mailed. Praying this resolves one heavy situation I am dealing with. The bank was also closed so I didn't get to deposit as planned. I did get the stress balls made (I was buying the sand for balloon stress balls when I backed into the car...ugh!), for the stress reduction workshop on Thursday night.
I am using all my techniques on myself today! So far so good.