Monday, October 14, 2013
I'm pretty freaked out by the results of a health screening I got yesterday. I am almost 20 years OLDER than my age as far as vascular health goes. SO scared. But, I'm facing the fear and trusting the journey.
Got my nutritional goals added in and I've started tracking food today. I'm going to get some blood work done and then march into my dr's office and demand that he work w/ me on getting healthy.