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    JELAWTON3   23,125
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Monday, October 14, 2013

Though I've gained some weight my overall health and fitness is good. I will be focusing on walking and T25 with a little bit of cycling as I have the marathon next month. Also need to increase water intake and get back on track with eating. I've set a new goal weight of 185 as I feel it's the best place I can be to continue riding and attempt a triathlon and ultramarathon. All I ask is you all keep me on track.
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  Member Comments About This Blog Post:

SETTIMIA 12/7/2013 8:15AM

    WELL DONE, YOU CAN DO IT

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NANNBIRD 11/3/2013 8:22PM

    You know we will....

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1DERLAND14 10/25/2013 10:21PM

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CLPURNELL 10/18/2013 7:47PM

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PICKIE98 10/14/2013 9:07AM

    Time to get back in the loop, glug the water and look down the road for the goal!! Good luck in the journey!!
Lean protein, lots of fluids and most important, a big smile thinking of your fit form!! YOWW! emoticon emoticon

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