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    PATIPAJ   3,258
2,500-3,999 SparkPoints

Pacing Myself

Monday, October 14, 2013

I have a long way to go.
I need to grab all the tools available.
If you have any good "tools" to share, I'd welcome them.
Thank you.
Having said that, I know I need to pace myself. With a long journey, we obviously cannot sprint to the finish line. Slow and steady wins the race. Just got to remember, I am IN A RACE. So, time to get myself "into harness".
I expect there to be changes, and I need to allow myself time to adjust. Another reason that Slow and Steady Wins the Race.
I don't want to be to smug about my 52 pound loss...because I have lots more to get off before I am at my goal, but maybe that is another subject

Member Comments About This Blog Post:
PATIPAJ 10/15/2013 12:59PM

    Thank you all for your comments. I truly appreciate your taking the time to say something...and Tortise110, you'd have to write a lot more to write longer than me! Thank you for all your help, and encouragement. Truly.

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TATTER3 10/15/2013 8:53AM

    Oh dear...I'm going slow...this is a life diets, no pressure...just day at a time decisions. If I mess up...I go back to the healthy, move and keep Sparkin'!!!

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MSLZZY 10/15/2013 7:30AM

    emoticon emoticon emoticon

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TORTISE110 10/14/2013 7:18AM

    The most important tools for me have been honesty and patience. I think you have plenty of both! WTG, having lost so much all ready. My "motto" is go slow to go fast. While we lose over time we gain so many skills and make so many mind shifts. I think it makes maintenance easier, because maintenance is just more of the same lovely learning and patience!!

Boy I do write long! LOL I wish you the very best. emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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