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JANET7OF8
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Re-boot

Sunday, October 13, 2013

I need to re-boot my motivation after being sick for the past week. Hard to get going again. I did a bare minimum of exercise the last two days but finding it hard to work up to a real workout again. I know the last two times I walked I realized my right shoe was loose on my foot. My feet are different widths as my left foot is always swollen. So maybe a new pair of walking shoes will be just the thing to get me going again. Still a little stuffed up but not coughing as much so hopeful this will be a much better week.

I have been tracking my food consistently. This is one of the things I have really had a problem doing in the past. I like to make lot's of new recipes and don't like entering them in the tracker. We had brussel sprouts from the garden last night that were amazing! They had a little bit of bacon, some shallots, and a bread crumb topping. I also made an apple phyllo pie, only 173 calories per serving and delicious. For some reason I was hungry for an Iowa Chop, so we put some thick pork chops on the grill. Low fat and delicious. I must be feeling better because I hadn't been hungry all week.

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Member Comments About This Blog Post
  • v KALIGIRL
    Glad you are feeling better and tracking your food.
    Here's to more motivation!
    1045 days ago
  • v MNNICE
    It's amazing how fast we can lose our motivation and how hard it is to get it back. But sounds like you have a plan and will soon be back on track! Hope you feel 100% soon!
    1046 days ago
  • v XNANNY
    Motivation can be found in the oddest places. Just think about how it would be if you did not even try!

    emoticon emoticon emoticon
    1046 days ago
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