The Weight-ing Games
Not a game really.
I took it for granted. And I've drifted. Up 10 lbs since I moved out of Winchester (apt of 20 years). 153 - 162 today. Up and down between.
I weighed 162 in August of 2012 -- so says the remarkable and wonderful Spark Tracker Report.
Good to know. Good to know.
I was as low as 148 one day when I was not eating due to stress this summer.
I've been eating for company and stress and Gravity for a month in Chicago.
Or maybe I've just been eating heavy because I"ve not been in a routine of self-care.
well... that's changed now.
Two days of gauntlet. Two days into Decision to Be Conscious Again.
Because I CARE --
about how I feel.
gaining weight feels yucky on my body.
and.. yes... the IDEA of numbers and retrogrades feels bad too.
One Day At A Time
ONWARD AND DOWNWARD.
Yep. I'd like to weigh 135-145.
So tracking daily on my Spark.
Log In daily on my Spark.
Re Connect with Friends on Spark.
I didn't like the film Gravity when I saw it. But then I thought a LOT about it after. So...
maybe it was pretty good?
What tethers us? What holds us? Me. To the world. To the day.
Mind Time Experience Beliefs
What force -
food? thought? framing devices? goals? loves?