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    BABYSTEPS123   40,798
SparkPoints
40,000-49,999 SparkPoints
 
 

Week 3 CICO (and a smile)


Sunday, October 13, 2013



Wed Oct 9
Calories
Eaten 1,624
BMR* 1,690
Exercise 668
Total Burned 2,358
Differential -734

Thurs Oct 10
Calories
Eaten 1,349
BMR* 1,690
Exercise 341
Total Burned 2,031
Differential -682

Fri Oct 11
Calories
Eaten 1,642
BMR* 1,690
Exercise 342
Total Burned 2,032
Differential -390

Sat Oct 12
Calories
Eaten 1,958
BMR* 1,690
Exercise 505
Total Burned 2,195
Differential -237

Sun Oct 13
Eaten 1,487
BMR* 1,690
Exercise 329
Total Burned 2,019
Differential -532

Mon Oct 14
Calories
Eaten 1,610
BMR* 1,690
Exercise 768
Total Burned 2,458
Differential -848

Tues Oct 15
Calories
Eaten 2,027 (good grief ... right before weigh-in?)
BMR* 1,690
Exercise 629
Total Burned 2,319
Differential -292
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Member Comments About This Blog Post:
WEEPINGANGEL74 10/14/2013 10:54PM

    Love the picture!!

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KATESQUEST 10/14/2013 10:13AM

    Great job on your CICO this week!!! I LOVE the monkey picture LOL!

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BRADMILL2922 10/14/2013 4:24AM

    Great numbers! Way to go!

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DAS92687 10/13/2013 5:32PM

    emoticon

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