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    JIMSBABY   10,483
10,000-14,999 SparkPoints
90 Day Challenge**Day 37***

Sunday, October 13, 2013

I have been pretty much sticking with Dr. McDougals Elimination Diet emoticon emoticon for a little over a week now & am noticing the different feelings that I have in my body. I feel lighter emoticon even though I've only lost a few pounds, I do feel lighter & my joints feel more "well - oiled" is the only way I know how to describe it!! emoticon
I am really thankful to my Sparkfriend Rosalieesther for suggesting that I try the Elimination Diet!! It has really been a game changer for me!! emoticon I was rather intimidated at first because I love to cook & couldn't figure out how I could cook with such a restricted diet emoticon !! But, I decided to rise to the challenge emoticon & see just what I could create!! I haven't been disappointed but rather amazed at the new dishes I have concocted in my little brain!! Jim will eat just about anything I put in front of him but, the greens are a bit much for my yankee hubby!! Being a southerner I love them, all kinds, collards being my favorite!! YUM!!
I am really looking forward to more creativity in the kitchen & more good health!! emoticon
  Member Comments About This Blog Post:

SUEPERWOMAN 10/20/2013 12:39PM

Good work! Enjoy your success!

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ROSALIEESTHER 10/14/2013 4:48PM

    I'm so happy you're feeling so good. And you're getting great results on the emoticon emoticon emoticon You're making it your own. emoticon

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WEEPINGANGEL74 10/13/2013 4:02PM

    That's great news!! I'm glad you found something to help you feel better and get closer to your goals.

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DS9KIE 10/13/2013 3:27PM

    emoticon emoticon emoticon emoticon

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DRAGON-CHICK 10/13/2013 12:22PM

    That's wonderful!!
Congrats on all successes, big and small!

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