Sunday, October 13, 2013
Sorry everyone. I have been gone. I had not been feeling good.
But I am back.
I plan on getting started back up again. And good news I so far have lost a total of 10lbs!!!!
I know as long as I stick to my changes and keep going I will be able to do this.
Tonight will be a test of the wills. My husbands birthday is tomorrow and because he will be at work all night we are going out to dinner tonight.
I am taking him to the olive garden, which of coarse has lots of pasta and bread. all those carbs that I love but don't love me back.
my goal tonight, is to be smart, and to remind myself as I choose what to eat that I have lost 10 lbs already and I do not want to put it back on with tonights meal alone.
I think I will research the menu online before I go if possible so I can make my mind up before I go what I am going to order.