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    SAPHRAEL   72,618
60,000-79,999 SparkPoints

Red Star, Blue Star, Green Star, Gold Star, aka My Sticker Craze

Sunday, October 13, 2013

I had a rockin' good food day today! I have to celebrate since it's such a rarity! I'm going to do my best to see if I can turn it into a streak.

My visual experiment using stickers and a planner is going well. I don't know why it's so motivating to fill the page with stickers, but it is! I was going to try to create a reward system based on how many stars of each color I earned, but this month, I'll earn a reward simply for tracking the goals for most of the days. I'll see how it goes and if I'm ready to make it more challenging next month.

I started the 100 pushup challenge...again! I get a blue star for completing strength training, so that's my motivation to get a little further into the program this time.

P.S. The mini vacation is going well. The family is getting along with minimal hostility!

Member Comments About This Blog Post:
JCARDINAL 10/13/2013 1:11PM

    Sounds like a good plan for keeping track! Glad the vaca is going well!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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