Saturday, October 12, 2013
Sunny fall day.... you all know the feeling.
The air is fresh, smells of mushrooms and fallen leaves, the crunching sounds under your light (HUMMM!) steps, the rush of good mood ...and of course the putting away all the garden tools after preparing the garden for the winter.
Soon it will be pumpkin carving and pies smells, and all those poor gobblers cooking in the multiple ovens of North American families.
I love that season!
To come back to more rational discourse, I had promised to reveal the name of my magical protein shake. It wasn't so magical after all., and even if I lost a few pounds on it, I would have had the same results on a normal diet. Plus, after reading a few warnings about the product, I decided to stop using it.... therefore I won't even give the name on that blog.
SOOO! Here I go back to tracking my food intake and eating real food, preferably bio.