Saturday, October 12, 2013
Yepp, I'm back. I will try to blog daily again. I managed a major face plant a couple months back and struggle to get back up on my feet... binging like a maniac and gaining weight, loosing motivation. But I'm back. With determination... and donkey stubbornness I will plough on and NOT give up.
I plan to apply major changes to my diet, go back to basics, cut out processed foods, cut low on carbs, and cut white sugar completely and limit alternative, natural sweeteners like date paste, honey or maple syrup. I wanna eat real food.... food as close to how it was created. It'll be a new kind of journey and I'm sure there will be lots of trials and errors and face plants but I hope I can cut out that demon sugar-binge-monster... so sick of it.
I also joined a gym one day a week and do pump-classes which I enjoy a lot and makes me stronger... I wanna start running again in the mornings... I'll re-start with my fitness videos... ou, and a puppy adopted us... so daily walks will be routine... or when I start running again Pip will join me for my runs.
Pippin "Pip"... a real bitzer: border collie, kelpie, staffy and I dunno what else, but cute as can be