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    DEBORAH2180   17,823
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Day 194 - Walked / Jogged 4 Miles!

Friday, October 11, 2013

This past week, I was only able to walk / jog 3 miles. Usually by 2.5 miles, my foot starts aching. Then I stop at the 3 mile mark. So frustrated when the weather is perfect!

Today is the last day of nice weather so I set out to do my usual 3 miles in the hopes that I could just do one more mile. By the time I got to the location where my foot starts aching, my foot felt good. I completed my third mile and decided to go one more mile.

A little over a quarter mile later, my foot started aching. Grrrrrr....but I kept onward.

I finished that fourth mile and rested. Yay!

I hope the foot pain is gone by end of next week! I am not sure when I can jog outside again since I picked up a lot of daytime hours. I am working 11 straight days with several days being double shifts.

Somewhere in this crazy work schedule, I need to grocery shop for more romaine lettuce, fruits, and other healthy foods that I can take with me to work. I need to figure out how to get in my exercise as well.

Well, going to bed....up early to be with puppy and then off to a 10 hour shift at work...

Nighty-night!

Deborah
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  Member Comments About This Blog Post:

CHIPLEY_FL 10/12/2013 9:12AM

    It's hard to work so many hours and keep healthy, but you are doing it!

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HMBROWN1 10/11/2013 11:28PM

    Excellent! You are an inspiration. You will be running marathons in no time. Take care - Heather

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