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Day 194 - Walked / Jogged 4 Miles!

Friday, October 11, 2013

This past week, I was only able to walk / jog 3 miles. Usually by 2.5 miles, my foot starts aching. Then I stop at the 3 mile mark. So frustrated when the weather is perfect!

Today is the last day of nice weather so I set out to do my usual 3 miles in the hopes that I could just do one more mile. By the time I got to the location where my foot starts aching, my foot felt good. I completed my third mile and decided to go one more mile.

A little over a quarter mile later, my foot started aching. Grrrrrr....but I kept onward.

I finished that fourth mile and rested. Yay!

I hope the foot pain is gone by end of next week! I am not sure when I can jog outside again since I picked up a lot of daytime hours. I am working 11 straight days with several days being double shifts.

Somewhere in this crazy work schedule, I need to grocery shop for more romaine lettuce, fruits, and other healthy foods that I can take with me to work. I need to figure out how to get in my exercise as well.

Well, going to bed....up early to be with puppy and then off to a 10 hour shift at work...


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Member Comments About This Blog Post
    It's hard to work so many hours and keep healthy, but you are doing it!
    1622 days ago
    Excellent! You are an inspiration. You will be running marathons in no time. Take care - Heather
    1622 days ago
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