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    COO_KIE   44,365
SparkPoints
40,000-49,999 SparkPoints
 
 

day is done........


Friday, October 11, 2013

Bedtime. I got my carbs, fats and protein minimums.........nearly my minimum calories, and 61 minutes of workout...combo walk/bike. I feel good, nutritious foods. I love Spark People!
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Member Comments About This Blog Post:
HABITATVITALITY 10/11/2013 10:28PM

    Hey, that is awesome! I love your SP name emoticon

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