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25,000-29,999 SparkPoints 25,185

Plan? Who needs a stinkin' plan????

Friday, October 11, 2013

I do! That's who! emoticon

Not only does it help me see in black and white what I need to accomplish, but it totally racks up some points for this Weekend's Challenge in the BLC!!



** I am going to continue to exercise at least 6 days/ week!

**This Monday I am upping my Weight Lifting Sessions to 2 rounds instead of 1, 3 days/week!

**I will do Interval types of workouts on Tues/Thursdays and a flexibility workout on Saturdays (at the least)

**I pledge to do my very best on all Weekend Challenges!


Actually I do very well during the week, so my main focus is the weekend here....

**Do not succumb to the "We have to have pizza on Friday night" mantra! If the fam wants pizza, I do NOT have to have it.

**Stick with the "During the week" meal plan, Genius! This works for you for 4 1/2 days out of 7..... why screw with that?!

**Again, with the Weekend Challenges...... there is always a healthy eating portion to it. I will do it!


**I will keep focusing on what is good in my life. To h*ll with that bad stuff! :-)

Final goal....... STICK TO THE ABOVE PLAN!
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Member Comments About This Blog Post
    Rule No. 1 - The plan is always right.
    Rule No. 2 - In case of questions, see rule no. 1! emoticon
    988 days ago
    Excellent plan. Much better than mine! I hear you on the pizza. If I get something they'll eat and I won't, I end up eating it anyway (well, if it is pepperoni) If I get something I want, I have more self control. That smell does me in!
    989 days ago
    great plan. In keeping with the pizza theme, my DD and I have pizza on saturdays, we usually get a thin crust, small, chicken pizza (2 slices = 310 calories)
    989 days ago
    Great plan. Are there other healthier options at the pizza place?
    989 days ago
    Great plan! Have fun with it.
    989 days ago
    Good plan! At first I thought I was going to have to get Shannon E here with her BIG stick! You can do it!! You are doing it!
    989 days ago
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