Friday, October 11, 2013
So increbibly happy. Finally reached my drivers license weight of 190 lbs. Poor thing has been lieing for so many years. The same amount of years I lied to myself as to why I can't exercize. The food problems I had little problem learning to do. I thank God I got over my fears of exercize and the excuses that went with it.. I have arthritis, copd,etc. Blah blah blah and so on. Had some friends and family feeding those same fears for me. Thankfully I had more encouraging me on. Yes its Hard work but with Determination I am making it. As you all know from recent blogs I joined a largest loser class at my gym. My trainer is awesome. Showed me how to properly modify exercizes and get the same benefits as others. Now I look forword to going to workout everyday. I also checkout Sparkand youtube on how to modify exercizes to do at home. Feeling so much stronger and healthier. So hang in there everyoneone and know with Hard work and Determination you can achieve the same benifits as well. Don't give up and don't let anyone tell you what you can't do. Your so much stronger than you realize. Just do it. :-) Have a great week.