Friday, October 11, 2013
Well I have been getting up earlier in order to have time to read the local newspaper. and I have been listening to NPR radio for more news and commentary thru out the day. I made it to the gym last night and
walked a 5 K, 3.2 miles in 64 minutes at 3 miles an hour. So I feel good about that. I have made it thru 60 days alcohol free this time around. It has not been hard so am happy about that. I weighed 143.5 this morning, I fluctuate so much but happy to see that number this morning.
Trying to limit my computer time.....that is my biggest challenge, I avoid my paperwork that needs to get done.
But I keep trying. JEff is visiting a friend out of town tonight so that will be a challenge for me to NOT BE ON THE COMPUTER!
Make it a great day!