Friday, October 11, 2013
Weigh in day today: the results are in...a line. A straight horizontal line. I'm not gaining (yea!), but I'm not losing (boo!). My weight has been pretty steady day to day too. I appreciate this since the wild fluctuations were driving me nuts. I'm not happy or sad. I'm not even mad at the scale. I just feel sort of neutral about it.
I'm still deciding if I believe in the muscle gain theory. I know I'm been working out a lot and putting on a lot of muscle in my legs. This could be causing a plateau that will hopefully self-resolve soon. But what if that's just wishful thinking? I have doubts. What if I'm not doing this right despite the consistency of sticking to the program?