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SWEETNEEY
150,000-199,999 SparkPoints 162,623
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Discovery Day

Friday, October 11, 2013



emoticon You were in my thoughts less yesterday (Thursday) but that was because I was very busy at work and I spread my lunch over a longer period. Had lunch at 2p and then had my salad at 4p. Went to the foodstore - I was hungry but I did not go as far as the cookie aisle. Did not even stop to get fast food for my son. Came home and prepared something. But at the end of the day calorie count 1762. I am disappointed but it's better than 2000. Carbs went over by 62. Fat and Sodium were within range and Protein was below. Grade =D

This is a holiday day weekend (Monday is a holiday). I am soooooooooo Happy. We are celebrating Discovery Day. Well I am discovering a more content person. I want to be consistent.

Same goals as yesterday - Remembering SparkFriends
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Member Comments About This Blog Post
  • v SIRENALEANNE
    Happy Discovery day! Here in the states we call it Columbus day. I work for the Texas State but we don't have off today. No mail or Libraries are open today :/
    988 days ago
  • v JENSHAINES
    Hey Sweetney! I've been really entrenched with the BLC, but I LOVED your blog and how things are going! I miss you!!! Would you think about joining the BLC for next round? It's SUCH fun!
    990 days ago
  • v NEWCHINELO
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    991 days ago
  • v LOTUSBURGER
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    991 days ago
  • v THIN133
    Happy Friday ! Good job ! You still did well . You passed up take out food ! That's great ! Enjoy your holiday !
    991 days ago
  • v YOYONOMORE1
    You tried to do the best you could for that day, just let it go and concentrate on today and just do your best for today. I can't imagine anyone having a prefect day everyday or for that matter any day in the real world of life, we just do the best we can and keep moving on. Have a fabulous fall Friday.

    Hugs,
    Shirl
    991 days ago
  • v SHERYLDS
    carpe diem....enjoy your weekend
    991 days ago
  • v MADEIT3
    No mater what goals I set or my determination to keep them, I usually manage to fail at something every day. Thank goodness it isn't always the same something!! So instead of focusing on what I haven't accomplished, I try and focus on what I've done right. Instead of "To - do's" I have an "It's Done" list. So yesterday, for example, I drank 64 ounces of water, photographed the pink fountain, and posted my Blog on Spark. I walked 12,000 steps.

    I also ate 500 more calories than I should have eaten, but that doesn't make it onto my list.

    Dunno if that helps you any. Hope so!!
    991 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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