Friday, October 11, 2013

Today was day one at the gym.
I didn't get everything done I wanted to but I still did a full 60 minute workout without quitting.
Half was strength and half was cardio.

Here's to more days like today, and hopefully results soon!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.