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    AMINO_WELLNESS   22,773
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Update: Oct 10th!

Friday, October 11, 2013

Can something please start working... What the Bleepers is wrong with me and Technology this week!

No video yesterday sorry folks i wish i had the time for it LOL!

have a cold now that is getting worse! Cold day 2 today not feeling good!

Just finished watching GLEE: The Quarterback and im covered in used Klenex from all the crying ive been doing and what an episode!

My Fitbit is messed up and not working and hasnt been since sunday so half my mintes for cardio are NON fitbit and half my weeks pedo numbers are nil! UGH!!!

Phones been on the fritz as well but works off and on enough to get me to and from work!

Recorded a nice video tonight with lots of content but of couse spark wouldnt let me upload and `Error` twice UGHHH!!! weather it was my laptop or sparks website I just wish someone would figure out whats going on and fix it already! its 11pm so time for bed!

No Zumba Tommorow as I need to rest up and take care of this cold. My Wellness Pracitioner was saying to me tonight that ive been running myself ragged and need to slow down big time and STOPPPP a few things for awhile as im running myself into the ground! The so-called time I took off from T25 for 5 days wasnt really taking it easy as I was still working 10hrs and traveling and walking stuff and zumba and training and everything else! It was that t25 was the only thing on hold that week! but she woke me up and said noooooo EVERYTHING IS ON HOLD for 1 WEEK! EVERYTHING JOHN!!! Besides work, sleep and eat healthy, EVERYTHING ELSE MUST BE STRESS FREE and RELAXING! (sorry not meant as a screaming at you but meant to sound very serious)

So thats what im gonna do 1 week to Step away from the Fitness Junkie stuff and 1 week away from all the EXTRA ive done! I will work and relax and sleep and eat healthy and thats it... I have an apt with her next friday afternon after work before zumba to re-evaluate whats going on and see how things went!

DEEP BREATH IN.......

dkjkdjaflkdjflajf

Deep BREATH OUUTTT!!!!!

aaaaahhhhhhhhh!

AND REPEAT!

-have a good night everyone!
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  Member Comments About This Blog Post:

GOALWTIN7 10/13/2013 1:54AM

  Hope you feel better soon!

Get some rest! emoticon


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STR458 10/11/2013 12:07PM

    YIKEES emoticon

HANG IN THERE

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DFOLKARD 10/11/2013 6:53AM

    It's a smart plan CS! Take a breather!

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