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    JPENNY2525   12,062
10,000-14,999 SparkPoints

Work, a danger to my health

Thursday, October 10, 2013

Work has been so busy the past two days that I just haven't had time for my break/walk. This is the 2nd day that I am walking on the treadmill right before bed time, but tomorrow is a new day (funny how tomorrow is always a new day) and I will make my exercising just as important as getting my work done regardless if it's a busy day! emoticon

Member Comments About This Blog Post:
TURTLETALK 10/11/2013 9:32AM

    I understand your pain. A co-worker and I usually do stairs at lunch but yesterday I had a conference call scheduled at walk time so I didn't get my lunch walk in. Good for you for getting it in on the treadmill before bed. I was lazy and didn't get my steps in at all yesterday.

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KATYUNLEASHED 10/11/2013 6:57AM

    I'm right there with you. You can do it though!!! When it gets too bad for me, I try to remember that on my death bed I am probably not going to lament not getting the assignment in on time or something to that effect. A bit morose, but that usually is what it takes for me.

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GEMLADYONE 10/10/2013 11:53PM

    You can do it! Work is important, but remember you can be better at your job if you're healthy and stress-free, which exercise helps both!

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ROBBIEY 10/10/2013 11:34PM

  Keep moving forward. I have been busy at work myself, but today I did get in my 11 mile run on the treadmill. I always exercise late. It works for me. I still manage to get enough sleep. I am the only person I know that can finish exercising at 11 o'clock and take a shower and go to sleep within 10 minutes or less after turning off the light.

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