NSV: Talked Myself into a Workout
Thursday, October 10, 2013
I'm feeling much much better today.
I did some cardio on the treadmill.
I had to talk myself into it.
I just kept in mind that 75% of the battle was just showing up to the gym.
Once I was on the treadmill it was smooth sailing from then on.
Feeling pretty groovy.
How's your week going sparkfriends?