Advertisement -- Learn more about ads on this site.
SIRENALEANNE
40,000-49,999 SparkPoints 42,945
SparkPoints
 

NSV: Talked Myself into a Workout

Thursday, October 10, 2013

emoticon I'm feeling much much better today.
emoticon I did some cardio on the treadmill.
emoticon I had to talk myself into it.
emoticon I just kept in mind that 75% of the battle was just showing up to the gym.
emoticon Once I was on the treadmill it was smooth sailing from then on.
emoticon Feeling pretty groovy.

emoticon How's your week going sparkfriends? emoticon

emoticon Dave Matthews emoticon
Share This Post With Others
Member Comments About This Blog Post
  • v LISA_FRAME
    emoticon
    989 days ago
  • v KELLIEBEAN
    Way to go! That is a major win!

    My week is going pretty good. I got a grip on the lousy eating I did last week and I was able to push myself on a run yesterday! I'm ready for a relaxing weekend!

    Congratulations!
    989 days ago
  • v IGNITEME101
    Now that I know what NSV means! lol I'm loving sparks people! site
    989 days ago
  • v IGNITEME101
    emoticon
    989 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by SIRENALEANNE