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    SIRENALEANNE   37,239
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NSV: Talked Myself into a Workout


Thursday, October 10, 2013

emoticon I'm feeling much much better today.
emoticon I did some cardio on the treadmill.
emoticon I had to talk myself into it.
emoticon I just kept in mind that 75% of the battle was just showing up to the gym.
emoticon Once I was on the treadmill it was smooth sailing from then on.
emoticon Feeling pretty groovy.

emoticon How's your week going sparkfriends? emoticon

emoticon Dave Matthews emoticon
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  Member Comments About This Blog Post:

LISA_FRAME 10/10/2013 11:09PM

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KELLIEBEAN 10/10/2013 10:48PM

    Way to go! That is a major win!

My week is going pretty good. I got a grip on the lousy eating I did last week and I was able to push myself on a run yesterday! I'm ready for a relaxing weekend!

Congratulations!

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IGNITEME101 10/10/2013 10:46PM

    Now that I know what NSV means! lol I'm loving sparks people! site

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IGNITEME101 10/10/2013 10:44PM

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