Advertisement -- Learn more about ads on this site.
NDSTOIC44
8,500-9,999 SparkPoints 9,199
SparkPoints
 

Starting a weekly habit

Thursday, October 10, 2013

With my job I get Thursday afternoons off. I love my Thursday afternoons. I get my "me" time where I can shop, work on projects, and enjoy life. I also use my Thursdays to step up my exercise game. On weekend days and Thursdays I aim to walk more than 3 miles a day. (My normal daily walk is 2-3 miles.) Recently I've started walking to my daughter's daycare to pick her up on Thursdays. At first I felt a little silly walking 1.3 miles with an empty stroller, but then again....Well, who cares?! I mean, I'm not exactly a tiny fit little thing, but I walk around the neighborhood in curve hugging (comfortable) workout clothes.
Share This Post With Others
Member Comments About This Blog Post
  • v JIACOLO
    I have advocated for a 4-day work week for years! I could use a Thursday off now and then to get stuff done. Enjoy this time and good for you that you are using it to get healthier!
    1021 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by NDSTOIC44