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3-Minute Leg Stretching Routine on Mat
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Today's Featured Recipe:
Southwest Chicken and Black Bean Soup
Thursday, October 10, 2013
First day without my splint. Tried not to do too much. It was hard. Now for my nightly hand massage and exercises.
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So glad you are making slow and steady progress. Be gentle on yourself; listen to your body and your medical experts and you'll be back in action in no time!
1226 days ago
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