Thursday, October 10, 2013
Lost a kilo this week. 4.4 kilos down in total. Feeling pretty great since the weigh-in on Wednesday.
Started an exercise challenge thanks to Anime, Manga, Cosplay, Gaming Team. Super fun and great motivation to do a little exercise each day - and exercises that I wouldn't normally do at that.
I haven't been consistent with stair-stepping. But I have been out walking most days when the weather permits it.
I'm hoping to lose an extra 7 kilos before X-mas.