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    ASHTREENZ   23,738
20,000-24,999 SparkPoints

4th week

Thursday, October 10, 2013

Lost a kilo this week. 4.4 kilos down in total. Feeling pretty great since the weigh-in on Wednesday.

Started an exercise challenge thanks to Anime, Manga, Cosplay, Gaming Team. Super fun and great motivation to do a little exercise each day - and exercises that I wouldn't normally do at that.

I haven't been consistent with stair-stepping. But I have been out walking most days when the weather permits it.

I'm hoping to lose an extra 7 kilos before X-mas.

Member Comments About This Blog Post:
TRYINGTOLOSE64 10/10/2013 9:23PM

    Congrats and you can do it!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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