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Feeling the fall in the air

Thursday, October 10, 2013

Last night it got chilly, and this morning the leaves are showing a little more color. Work went fine, but I am very tired, as I usually am on Thursdays. Exhausted is more the word.
I need to make some supper, and relax.
Relaxation has got to be top on my list, next to getting enough sleep. I am feeling the effects of stress and not quite getting as much sleep as I need. I also have to reinforce my efforts to make sure I am staying hydrated, and get more salads in.
Life is a constant balance, isn't it.
Now to go make some supper, then put my feet up.
Have a good evening my friends.

By the way, I have still been walking at least 1.25 - 2 miles every day at work (3 days per week), I just have been negligent to write anything down, because I have been really staying away from the computer, a lot, lately. See the note about being overstressed and needing sleep. Rest has been taking priority.

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  • FROSTY99
    I hope that soon life will slow down for you and you can relax and get back on an even keel. I know how challenging it can be to work, care for a loved one, try to do everything that needs done-been there and done that and thankful I was a lot younger when it was really bad-I look back now and wonder how I made it. You will one day be able to look back at this time and marvel at how strong you were. May God richly bless you and DH and bring you peace and rest.

    1564 days ago
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    You can do it Deborah, find the right priorities and Stick to them like GLUE !!!
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    Our foliage is 100% but many trees are bare out in the forests.
    1564 days ago
  • _LINDA
    Yes, you need to make yourself a priority and hopefully get that sleep and find ways to reduce the stress.. You don't want to run yourself down and get sick. Eating healthy and getting exercise will help for sure. No need to write anything down, you know what needs to be done.
    Keep up the great work and find any time you can to rest!
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    1564 days ago
    I'm very glad that you are making relaxing a priority!
    1564 days ago
    1564 days ago
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