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10,000-14,999 SparkPoints 10,080

Finished A Very Good Day

Thursday, October 10, 2013

I am celebrating today because of how well I did yesterday. The day before was any food I could consume that was sugary, salty with no nutritional value was what I literately inhaled.

Yesterday, was challenging, but I met the challenge head on and am very proud of myself.

Today has started out much like yesterday so woo hoo!

I am really enjoying sparkpeople and sparkcoach. It is making a difference reading the articles and connecting with other health mates.

A big woot woot to everyone no matter what you are facing.
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Member Comments About This Blog Post
    Great job! Keep on pushing through!
    1109 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.