Thursday, October 10, 2013
I am celebrating today because of how well I did yesterday. The day before was any food I could consume that was sugary, salty with no nutritional value was what I literately inhaled.
Yesterday, was challenging, but I met the challenge head on and am very proud of myself.
Today has started out much like yesterday so woo hoo!
I am really enjoying sparkpeople and sparkcoach. It is making a difference reading the articles and connecting with other health mates.
A big woot woot to everyone no matter what you are facing.