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    TEXASGIDGET   99,487
80,000-99,999 SparkPoints

I know I have had a good workout...

Thursday, October 10, 2013

Based on how I feel afterwards. I may not always want to do it, but I feel world's better when I have completed it.

Member Comments About This Blog Post:
NYARAMULA 10/11/2013 2:42AM


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HIKING-4-ME 10/10/2013 7:03PM


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SHOURESSOOTE 10/10/2013 11:28AM

  A long time ago, I read an article that said to always put on your workout clothes and, if needed, tell yourself, "I'll just workout for five minutes." Most of the time, the writer would end up doing more. That trick works for me, too: if I just get started, I'll usually see it through.

Good job on your workout!

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LAINYC 10/10/2013 10:56AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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