Thursday, October 10, 2013
Wednesday, October 9th, 2013.....
So between my pulled calf muscle and my very sore tooth I wussed out last week!!
I can handle one pain...just not so good with 2!! .I was trying to work through it but then with the tooth hurting and the calf muscle hurting it was just to much! So now the calf is all good but the tooth still hurts...need to get it pulled and then the implant put in...but at least its only one hurt now...so I got in a pretty good workout today!! Did
Pump & Burn! Felt great!! And with it I was able to contol my eating!! I am a stress eater
and I find that if I can't exercise and stress is happening...like when does in not??
I can't control my eating! But when I can exercise I seem to be able to keep the eating under control...do you find that as well?? Exercise...Control!!