Wednesday, October 09, 2013
Today's meeting after work went well. It was boring and there were many many times where my attention wandered away and I lost large segments of meeting, but I wasn't really sleepy until the last two hours when I hit about 22-23 hours awake. (Much better than last years meeting where before all was said and done, I'd been up 32 hours.)
After work, I went grocery shopping with mom mainly cause I felt like keeping her company and I felt like walking and stretching my muscles, had some KFC and had fun.
We got home and I decided to go for a walk/run. It was a long one as I walked until all the caffeine and sugary treats were out of my system. Oh, and I met my running program goal for this week! I ran four times for 1 minute 42 seconds straight, at a steady slow run! Way better than my goal of 1 minute 8 seconds. Next weeks goal will be to run 2 minutes 12 seconds.
Good night for now y'all. Tomorrow morning I'll do my best to play catch up and get a walk outside in too.