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Wednesday, October 09, 2013

How you sweat was yesterday

Today is pantry

I had a bad day yesterday, I was so SORE I could not move.
I did 1/2 hour of kettlebells on Monday, I did the same thing last week
and I was fine.
I don't know if I was doing deeper squats or what but I was
so sore I couldn't move yesterday. Today I'm going to try some arm moves
and the treadmill.
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Member Comments About This Blog Post
    Cannot wait for your "costume" photo! emoticon
    1112 days ago
    neat challenge! I hear you about kettlebells--they can really knock you out! today is my kettlebell day. amish garden stores are so fun--the little town where we went has a funny little garden walk each spring. I have never been to it, but a lot of my friends go and they just love it!
    1113 days ago
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