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    MEXGAL1   221,015
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A couple of the pounds came off

Wednesday, October 09, 2013

I was able to get a walk in yesterday...4 miles. Drank lots of water as well...and as many of you said some of those 3 pounds would come off....well 2 of them did....so down from 109 to 107. Today though woke up with sore throat...bummer. Gargled with salt water to see if that will help. Just don't want to get sick. I am using hand sanitizer like crazy.

Had fun teaching my grandson how to make a meatloaf for dinner. He did a great job following directions and it was fun.
Hope you all are doing great. Chilly here in Philly today. Will try and get out for a walk but might only got 2 miles depending on the chill factor.
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  Member Comments About This Blog Post:

JANIEWWJD 10/10/2013 11:07PM

    I love the pictures of you and the grandchildren!!!! Bless them!!!!
emoticon emoticon emoticon

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JUST_BRENDA 10/10/2013 7:32AM

    cute children!

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GOANNA2 10/10/2013 7:09AM

    That looks like so much fun. For the sore throat,
a chemist in Canada had told me years ago to
gargle with lukewarm water, baking soda and salt
up to six times a day and he had said it was the best.
Hope it clears soon Sallie. Enjoy your day.

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DJ4HEALTH 10/10/2013 12:53AM

    They look like they are having fun!!

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WHITEANGEL4 10/9/2013 11:45PM

    ids look like they are enjoying the cooking lesson. I am sure the family enjoyed the mealK

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MJ7DM33 10/9/2013 8:27PM

  Take care! Good times with the grandkids! WTG on your weight loss!

Comment edited on: 10/9/2013 8:28:47 PM

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ALEXSGIRL1 10/9/2013 6:54PM

    such sweet pictures hope you don't get sick hugs

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SALLYLEE84 10/9/2013 6:49PM

    Hope you feel better soon and your grandkids are gorgeous! emoticon

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WATERONE 10/9/2013 5:53PM

    Hope you feel better. Love the pics and stories of your trip.

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GAYEMC 10/9/2013 5:34PM

    I was up over 3lbs on Monday and today back down. Funny how that works. Loks like the kids are having a grand time with you.

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LIS193 10/9/2013 12:57PM

    Looks like a wonderful time together! Kids need their grandmas for stuff like that :)

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PHATPAT18 10/9/2013 12:17PM

    Looks like some quality family time. I hope you stay well.

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1CRAZYDOG 10/9/2013 11:57AM

    That is FABULOUS! I remember when my 2 were that age and LOVED to help me cook. DS is 21 and now on his own and loves to cook! So it rubbed off. DD, well she's 18 and figures I guess she'll always have someone to cook for her. BWHAHAHAHAHA Wait till SHE gets married (DOWN THE ROAD! She's my baby and only 18!)

You look great. Glad 2 of the 3 lbs. came off. It happen, doesn't it! HUGS

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SKATER787 10/9/2013 11:52AM

    Please do not touch raw meats with bare hands. Re-teach them now, Sallie. LOL. JK, but the bare hands is real.

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ISLAMOM 10/9/2013 11:30AM

    how wonderful that you're sparking strong while on vacation!! It's so easy to fall off track, but you're doing great!! Enjoy your time with your beautiful grandkids!! Happy Sparking!!

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MADEIT3 10/9/2013 11:30AM

    Your grandkids are gorgeous and they look like loads of fun!! Stay well if you can. I can't be around the grandkids in the fall without getting a sniffle or two. Or it may be that east coast air...

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LOSE4LIFE47 10/9/2013 11:15AM

    emoticon for sharing. You have some beautiful grankids.

Comment edited on: 10/9/2013 11:15:28 AM

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