Wednesday, October 09, 2013
I read a ONEKIDSMOM's wonderful blog post this morning and thought I'd share a link to it:
In my past, I thought (actually, no actual thought was involved) of weight control as having a start and stop date. Outside of that time, I could just go back to my old habits. One of the biggest changes I have made during this journey is the way I frame my thinking about the changes I've made in a truly positive way, so I can get to each of these stages and see each of them as a part of my lifelong journey, and not just stumbling blocks. And also to not think of this as punishment, but opportunity. The mental game is just as important than the physical actions...and who wants to be miserable about habits you must repeat every day?!?!
“You never fail until you stop trying.”
~ Albert Einstein