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    BRENNRENN   7,973
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Birthday next month;) ALREADYYY!!???

Wednesday, October 09, 2013

My birthday will be rolling around again in about a month, yay! I am thankful for this life and every good thing in it. Lately I'm a little disappointed with myself. If there was an award for staying the same weight man, I would be world champion foreva!! LOL! No, seriously.. I have no fitness minutes this month and don't know wth happened. My excuse lately is my ankle, which isn't 100 percent yet. But, it's just frustrating when you can't do what you want. Now I know how them poor old people in nursing homes must feel. You want to do something and you just can't. I want to dance so bad, I love Zumba but I cannot. So sad. I can walk, but you know how something just doesn't feel right? I guess I sprained it, then I had to go to work so I know that did not help it where I stand and move around all weekend. I should have iced it and elevated it. Never happened. Now I just been soaking it in bath salts when it aches. I didn't feel any pain really till the 4th or 5th day after I twisted it. Yes, so there you have it, I am just a big whiney baby!;) Guess all I can do is go see the doctor. And we're not even ready for winter! Agh! emoticon
Sometimes you just can't win! Hope your having a better Autumn than I am! Peace!!
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  Member Comments About This Blog Post:

FRAN0426 10/9/2013 5:55PM

    You definately should go see the doctor, there could be a problen thaat needs attention or some physical therapy, so please have this checked out. No your not a whiney baby, sounds like your rethinking why this is a persisting problem to yout ankle. One of the best exercises is getting in a pool, it doesn't put stress on your body and many people do pool workouts when recovering from injuries to lower extremities.

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CJGODESS101 10/9/2013 9:20AM

    Don't get yourself down about your ankle. Look at the positive, could it have been worse? They usually take about 1-2 months to heal completely. Have you tried swimming for exercise? How about strength training, or lifting with your arms. Yoga may even help. Don't beat yourself up, it take time to heal an injury. Beside we all take breaks every now and then. Plus you didn't gain.

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