Advertisement -- Learn more about ads on this site.
PEPPERMINT125
50,000-59,999 SparkPoints 56,500
SparkPoints
 

Getting Outside

Tuesday, October 08, 2013

Loved this Biggest Loser Dazzling Diamonds challenge to get outside. So simple and easy just to get outside at least 5 minutes per day! But it made me conscious to make sure I got outside each day. I am so glad because the weather in Michigan in fall is just beautiful. The weather has been warmer than usual, although finally starting to cool off some. Most days have been sunny, although there were a few rainy days this week. But even in the drizzle, it was nice to be outside and smell the outdoors. One of the things that is nice about being outside is that you awaken all your senses. Obviously there is so much to see and observe. But the sense of hearing is a big part of being outside, as the sounds are so different from the sounds of indoors. You hear the wind or breeze, the bird songs, the leaves rustling, the sounds of animals scurrying through the woods, and insects chirping. I love the fresh smell of the outdoors, the smell of the pines.
Finally, being outside is a chance to just enjoy the environment and be away from the normal daily cares. I think I may adopt this practice every day, just to make sure I get outside every day!
Share This Post With Others
Member Comments About This Blog Post
  • v JULIAOAK
    emoticon emoticon
    987 days ago
  • v HOAGIE22
    Git Er Dun!!!!
    1010 days ago
  • v EILEEN828
    It's all too easy to get cooped up in your home. Getting outside is good for you. I was feeling the same way. I now have an alternative reason to get outside. I've got chickens now and a duck. I have to go outside at least twice everyday to get them in and out of their coop. emoticon emoticon emoticon
    1015 days ago
  • v FORBANDE
    Funny how we forget the simple things like nature and fresh air! I love the fall too!
    emoticon
    1016 days ago
  • v PATIENTSAM
    I love to get outside every day. I walk all year long, even in the snow and just revives my soul. Some days it might be a push for me to get out the door, but I am always so glad to have done it when I get back home. I agree with you that this is a wonderful time to be outside and enjoy the great outdoors!
    1017 days ago
  • v PEPPERMINT125
    Thanks for all the great comments! Lilydog11, I live in the woods, so all I have to do to get out in the forest is step outside! I see deer, wild turkeys, raccoons, fox, coyote, skunk and many birds, bluejays, cardinals, crows, hummingbirds, squirrels, chipmonks, turtles, frogs, snakes all without leaving our property! I do often go over to a nearby path through a nearby park to have a better place to walk, as I live on a narrow dirt road that is a bit dangerous to walk on (you'd be surprised at the cars driving 50 mph on this type of road). DR1939, I do like the idea of taking a cup of coffee outside to my deck in the winter. Winter conditions are very snowy, icy and cold here, so sometimes it is hard to get out. I may try to at least walk 10 minutes or so outside even when it is cold. May be invigorating and there is something about experiencing nature!
    Amy, PawPaw is about an hour south of where I am in Grand Rapids. Not far at all and they experience winter too!
    emoticon emoticon
    1019 days ago
  • v AMY-MIMI77
    I love this time of year: although I am sure that your season change is much more beautiful than mine here in Louisiana

    ps - my husband used to live in Michigan as a child and loved it and wants to go back one day. (I think he lived in Paw-Paw, Michigan)
    1019 days ago
  • v DR1939
    In the winter when it is so cold and windy that walking outdoors is not good, I take my coffee out on the front deck and stand for five minutes. It brightens my day.
    1019 days ago
  • v VALYNN26
    emoticon I love the fall!
    1019 days ago
  • v DFOLKARD
    emoticon emoticon
    1019 days ago
  • v SASSYLJB
    sometimes we just need to breather and remember what is important, getting outside works for me! great job diamond girl!
    1019 days ago
  • v SOPHIEDO13
    I think I will try to do the same thing, even if it is just walking around my back yard !! I am usually running an errand in the car going from business to business, but I really need to take in nature. Where do you go when out side, and for how long are you out there?? emoticon
    1020 days ago

    Comment edited on: 10/9/2013 1:02:20 AM
  • v PJ2222
    emoticon emoticon
    1020 days ago
  • v EMMACORY
    Thank you for sharing! emoticon emoticon
    1020 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by PEPPERMINT125