Tuesday, October 08, 2013
Brent and I went to the grocery store tonight because the fridge and cupboards were getting skimpy. So what did I do? I got several of those cheap Banquet and Michelina frozen dinners for a dollar a piece. I checked the calories and fat and them, and they're relatively low. The catch? The sodium in one meal is probably equivalent to a day's worth of sodium for a non-health-conscious individual! It'll be alright. I just may end up retaining a bunch of water and have an excellent weigh-in on Friday (NOT).
Other than that, I've been exceptionally good today when it comes to obeying my way of eating. I've even been on the exercise bike again, which I plan to do more of before I go to bed later.
God bless you all and thank you for reading my blog!